Clean Chile Relleno
serves 1. ready in 6 minutes!
|My avocado got a little mushed, lol!|
1 large Anaheim Chili, top cut off, seeds removed
3/4 cup Taco Meat (I make this on my food prep day and store in a gallon size ziploc in the fridge. See recipe below)
1 Tbsp feta cheese
1 Tbsp chopped green onion
Ziploc Steamer Bag
1 lb ground chicken breast
1 Tbsp Mrs Dash Southwest Chipotle
1 Tsp Mrs Dash Extra Spicy
1 small can sliced black olives, rinsed and drained.
Heat skillet over medium-high heat. Add chicken and seasoning, mixing well. Cook until meat is cooked all the way through. Add olives, and mix well. Allow to cool and store in refrigerator up to 1 week.
Place prepared chili in steamer bag and microwave for 1 1/2 minutes. Allow to sit 1 minute.
Remove chili from bag and stuff with the taco meat and feta (mix it together)
Return chili to steamer bag and microwave 2 minutes. Allow to sit 1 minute.
Using a fork, remove chili from bag (watch out for the steam!) and place on plate.
Sprinkle with green onion.
Serve with hot sauce!
TIP: top with a dollop of 0% plain greek yogurt!
per serving: 183 calories, 27 grams protein, 6 gram carbs, 3 gram fat, 1 gram fiber, 244 mg sodium.