Monday, May 17, 2010

On track...


I was off-line quite a bit this weekend, so have a lot to catch up on. The boys (Joey, Joe and Robbie) were over this weekend which was fun. It still seems odd to me that they're not underfoot all week long, lol. Sunday was my usual Counter of Chaos and Sunday Food Prep, followed by a very chill evening catching up on some Bones, Fringe, and Chuck ;-)
Food... I've got my fitday ratios updated on my Today's Cooler page. 

Recipes... Major error! I had the wrong size Egg Beaters in my egg muffin recipe! Yikes! I'm so sorry! I've corrected it now, the actual size is 32 oz. 

Workouts... On track! I feel good. Strong. Solid. Operation Marshmallow Fluff is fully engaged. I even had 2 workouts with my husband! Woohoo! He NEVER lifts with me, has absolutely refused to lift with me (kinda gives me a complex, ya know?) but this last week, he lifted TWICE with me! Awesome! He promised to do a leg session with me today, too! Haha, as long as he can be home before the Lakers-Suns game, lol! 

Goals for this week... 4 strength training sessions, 5 cardio sessions, tight diet. I'm still aiming for between 1400 and 1600 calories per day (plus or minus my coconut oil).

This week is packed... we've got one daughter turning 18 on Wednesday, with a pool party on Saturday (and all the planning, shopping, baking & cooking that go with), plus this is the last full week of school for all three of the kids (translated: trauma, drama and tons of activities). Our air conditioner died on us (Saturday) and it's HOT. Thankfully, we're not in the 120's yet, haven't broken 100 so far (cross your fingers!), so it's not as bad as it could be. We're hoping it'll be fixed today. (Hoping, hoping, hoping). My food prep is complete, and even tried a new recipe last night! In the most recent Clean Eating mag, there was a recipe for a mushroom tomato sauce... I made a few alterations and came up with an awesome pasta sauce! And it smelled so good simmering on the stove while I did my Sunday Food Prep! I'll post the recipe tomorrow.     

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