Friday, February 18, 2011

Friday Update


Cardio last night went well, and leg day went off this morning without a hitch :-) Woohoo! And, when I got home, I dashed up the stairs two at a time with NO PROBLEM! Damn Skippy, Baby! Yeah! I followed up my workout with oatmeal w/protein powder, ground flax & cinnamon and 1/2 a grapefruit.

Food today is all on track. I drank my black coffee (it's an acquired taste I have not yet acquired, lol!), ate my breakfast, and packed my cooler. I'm in and out all day and wanted to be sure to have clean eats handy. In addition to my eggs, apple, chopped chicken, brown rice and green beans, I've got a Think-Thin protein bar and a protein drink just in case. Plus my trusty water bottle.

Today I am on a shoe search. I now have my dresses & backup outfits picked, but no shoes (I'm guessing my 8-inch Steve Madden's won't be the best thing for my knee, LOL!). As soon as I finish up some design work (trade show booth stuff), I'm shutting down and heading out. Wish me luck! 

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