Wednesday, March 2, 2011

Arnold Prep Complete! Plus Today's Cooler - 1400 calories


It's Almost Here!!!! :-D  Last night I did my cardio, and this morning I did my last workout (chest/triceps/shoulders) and my last cardio! I'm done! Tonight after work, I'm packing up, then leaving the house at 4:45 a.m. tomorrow to hit the airport. Woohoo!  I received the final schedule in my email this morning (from the Eat Clean Diet Team), and I'm sooooo excited!! 

My trip book is all set (or as my family calls it, my anal-retentive book), and my boarding passes (I change planes in Chicago) are printed. I also did a book for the family (of course I did, lol) with my itinerary, directions for dinner prep, and more. Shiloh is graciously doing my grocery shopping and food prep for me on Sunday, because I won't be here, Agnes, Despicable Me - So Fluffyso full and detailed instructions for that are also in the book.

Anyone see Despicable me? Remember Agnes, "It's so fluffy I'm gonna die!"?  :-) When I say I'm so excited... think of that scene :-) Aaaaaahhhhhhh!!!! Wooohoo!

Food today is lean & mean... Including dinner, I'm at 1411 calories in, ratios are: 35% protein, 34% carb, and 31% fat.
Chelle's clean eating food today Wed, March 2, 2011
Contents
Breakfast -
   Oatmeal w/protein powder, ground flax, cinnamon plus half a grapefruit. 
Snack 1
3 oz chicken breast & 1.5 cup sliced raw red/orange/yellow peppers  
Lunch
 -   3 oz chicken breast, 1/2 cup black beans with fresh (homemade pico de gallo) rice, 1 cup steamed zucchini/yellow squash  and the 2nd half of my grapefruit.  
Snack 2 -
 2 hard boiled eggs and a pear-apple   
Dinner
 (not pictured)- 5 ounces grilled chicken breast, 2 cups steamed broccoli with coconut oil, and 1 cup sliced cucumber in red-wine vinegar & EVOO.


I'm going to try to blog tonight, but I might not have time, and I doubt I'll be blogging while I'm gone, so I'll say See ya Tuesday! I'll have lots of pics :-) Wish me luck!



     

2 comments:

  1. Your blog is the best, hope you're having a great time at the Arnold. Can't wait to hear all.

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  2. What an inspiration you are! I'm now logging off and going to do a DVD :)

    ReplyDelete