Tuesday, March 29, 2011

Clean Eating on the Go & Today's Cooler...


I took Bethany to the doctor today for a sports physical, and realizing it would be snack time during the appt, I took my cooler with me. Before going into the building, I pulled out a baggie of chicken and an apple and tossed them in my purse. Bethany was cracking up, and I said, "hey, when it's time to eat, it's time to eat". She responded, "I know mom, but really? How many other people can say they have chicken in their purse?" Ok, she has a point. Lol!

Back at the office, I'm ready for lunch :-) so I'll give you a quick view of food today, then I've gotta heat stuff up and get back to work...  (fyi, you can click on the photo to go to the cooler page with the nutrition ratios)
Contents
Breakfast -
   Oatmeal w/protein powder, ground flax, cinnamon plus half a grapefruit 
Snack 1
2 hard boiled eggs, 2 whites only and an apple  
Lunch -   5 oz chicken breast, 1/2 cup brown rice, 2 cups steamed Zucchini & Yellow Squash & 1 tbsp coconut oil, with the other half of my grapefruit 
Snack 2
- 1 cup 0% Chobani Greek Yogurt (plain) with 1/4 cup of granola & 1/2 cup blackberries   
Dinner
 - (not pictured) 5 oz chicken breast with 2 cups steamed green beans. 
Snack 3
 - (not pictured)  NoGii protein bar

Today's numbers: Total intake: 1913 calories; 39% protein, 36% carb, 26% fat.

Note: Coolers for the boys (hubby Bill & his dad): Chelle's breakfast burrito,  2 hard boiled eggs, apple, string cheese, strawberries & a serving of granola (clean, homemade).

Note 2: Ariel's food today: Breakfast: Oatmeal w/protein powder, ground flax, cinnamon; Snack 1: 5 oz grilled chicken, apple, 24 almonds; Lunch: 5 oz grilled chicken, 1/2 cup brown rice, 2 cups steamed veggies w/ 1/2 Tbsp butter; Snack 2: 3/4 cup cottage cheese with 1/2 cup pineapple; Dinner: 5 oz chicken breast with 2 cups steamed green beans. Snack 3: protein shake. Approx 1700 cal.
     

Bitch Creek BeerWhen I did my grocery shopping on Sunday, I came across a display and simply couldn't resist getting one of these. And it's a good thing I only got one, because it wasn't very tasty, but the bottle was totally worth it, lol! I meant to post this yesterday, but forgot.

Next up... driving a rental... can I just say that the Camry is very different from my Hyundai? Lol. While it handles great and has power, I really miss my wheels (or Romper II as the kids call it). The gal at Hertz was fabulous and helped me work out the tangles with the other insurance company, to get me out of a compact (what???) and into a properly sized vehicle. Seriously though, I can't wait to get my car back (they're fixing the damage from the 2 incidents - neither of which was my fault, let me point out! Really!!).


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