Tuesday, March 1, 2011

Insane morning & Today's food...


This morning is off to a rough start. See that coffee cup? See the coffee on the top of the cup? Know where the rest of it is? ON MY SHIRT. And in my purse. Nice, right? I guess if I need a caffeine boost around 2pm, I'll just go soak my blouse in water. 


Oy! And my cooler kicked the bucket, so I'm using my son's cooler until I can replace mine. And my boss plopped a project in my lap yesterday afternoon... this is a project that should take 2 weeks. I have (had) 48 hours. I am migrating websites like mad, trying to get everything moved and ready before our old host goes bye-bye, plus all our emails... OMG. If I think about it, I have heart palpitations. 


This is not an easy task. It would not be an easy task WITH two weeks time. And I have to have it ready to go live by 5pm today.  I've got my "Calm Down, Take a Breath" playlist going, but it's not helping much.


Anyway. Yesterday I finished the day with Total Body Conditioning class (awesome!), and a solid dinner, then goofed with the girls for a bit, then hit the hay. This morning I had my 6:30 am yoga class (fabulous!), then 30 minutes of cardio. If I ever leave the office today, I have another 30 minute cardio session tonight. Then tomorrow morning is my last cardio before the Arnold! Nearly there!!!

I got an email from the Eat Clean Diet folks this morning, and when I saw it in my inbox, I actually thought, "Oh no! Here it is! They've realized their mistake and don't want me."   Actually, they wanted permission to use my profile picture in a slideshow. LOL!

Food today is nearly identical to yesterday. I'm a tad bit low on calories, but close enough to be ok with it. Including dinner (not pictured), my total intake today is: 1344 calories, with 35% from protein, 34% from carbs, and 31% from fat. 39.4 g of fiber.

Chelle's clean eating cooler - Mar 1, 2011
Contents
Breakfast -
   Oatmeal w/protein powder, ground flax, cinnamon plus half a grapefruit. 

Snack 13 oz baked mahi mahi & 1.5 cup sliced raw red/orange/yellow peppers 
Lunch
 -   4 oz baked mahi mahi, 1/2 cup black beans with fresh (homemade pico de gallo) rice, 1 cup steamed broccoli  and the 2nd half of my grapefruit.  

Snack 2 - 2 hard boiled eggs, 1 cup sliced raw cucumber, and a pear-apple   
Dinner (not pictured) - 5 ounces grilled chicken breast, 2 cups steamed broccoli with coconut oil.



  

1 comment:

  1. Won't be around tomorrow so can't send you 'well wishes' then, so I'm doing it now - HAVE A GREAT TIME AT THE ARNOLD, Chelle!!!!

    I'm looking forward to reading all about it when you return!

    ReplyDelete