Breakfast - Oatmeal w/protein powder, ground flax, 1 small mashed banana plus a grapefruit.
Snack 1 - 1 cup 0% Chobani Greek Yogurt (plain) with 1/4 cup of granola (Thanks Tracey!)
Lunch - 4 oz chicken breast, 1/2 cup brown rice/quinoa blend, 1 cup steamed zucchini/yellow squash.
Snack 2 - apple and 4 oz chicken breast
Dinner - 5 oz chicken breast (I'll be clucking by the end of today!) with 2 cups steamed broccoli w/coconut oil and 2 string cheese.