Thursday, June 30, 2011

Food for Today - Right on track!

Clean Eating Cooler - Chelle's food for today - Figure Competition Diet
Post Workout -  1 Blueberry Protein Muffin.
Breakfast -  3 Zucchini Protein Muffin.
Snack: 3 oz chicken breast, peach
Lunch - 5 oz baked Swai with 1 cup
steamed broccoli / cauliflower, 4 oz baked sweet potato.
Snack -  3 oz shredded pork tenderloin w/salsa and 1 cup
steamed broccoli / cauliflower.
Dinner -  5 oz baked Swai, 1 cup
steamed zucchini
Pre-bed Snack -
Protein Ice Cream.




Today's Numbers (click on the picture above to view all the info & meal pictures):
1373 calories
47% protein
30% carb
23% fat
38.7 g fiber




I have a new favorite tea! Have you tried this one? 
Celestial Seasonings White Tea Perfectly Pear
Celestial Seasonings White Tea Perfectly Pear




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