Monday, June 13, 2011
Breakfast - Protein Zucchini Muffins (2) and a Nectarine. Snack - 3 oz chicken breast & cup of grilled veggies plus a Fruit/Veggie Fiber bar. Lunch - 4 oz Swai (white fish) with 2 cups grilled veggies and a slice of Quinoa pizza crust (plain).Snack - 3 oz grilled chicken breast & 1 cup grilled veggies. Post-Cardio - Protein Zucchini Muffin Dinner - 4 oz chicken breast on raw spinach & lettuce. Pre-bed Snack - Protein Ice Cream (doing mint chocolate tonight).