Here's my food for today...
Breakfast - oatmeal with pumpkin, protein powder, NuttZo and half a grapefruit.
Snack1 - greek yogurt with pumpkin, Sweet Pure Honey, and my homemade granola
Lunch - grilled chicken breast, black beans, steamed peppers/zucchini and the other half of my grapefruit
Snack2 - chicken muffins and an apple (maybe today I'll have time to eat them!)
Dinner - Date Night!!!!! Yay!!!!
Anti-Oxidants in today's food: coffee, oatmeal, pumpkin, protein powder, NuttZo, grapefruit, tea, ... geeze, as I make the list, I'm realizing everything has anti-oxidants in it! Sweet! And again, Up the Rebels! Ha!