Thursday, June 21, 2012
Just one more day...
This morning I met with my shoulder doc and.... got the green light! I'm now off the diclofenac and cleared to start back up in the gym - within reason ;-) I'm to continue utilizing ice, and to start SLOW and ease my way up. I'm also banned from any type of straight-up shoulder press (they're hell on the AC joint). Woot Woot!! I'm on day 8 of no shoulder pain!! What???? Yes!!!!
So... with 6 weeks of rest ahead of me, when I get back in the gym that shoulder should be ready to go! Yay!!!! And with all my enforced-rest nearing an end, I am so incredibly ready to start kicking serious gym ass again! Bring it!!!
Ok, folks... you might not hear from me until next week, so wish me luck!!!! ;-)
Here I go!!