Monday, December 9, 2013

What Day Is It??? Month Two, Week One... Melanie's Transformation Journey

Is it cold outside? Because somebody lit a FIRE in here!!!

This last week was Melanie's fifth week on plan. You'll remember that her fourth week ended her first Plan with a Twist - she not only hit her goals for the four weeks, but she also got back 1/2 of her fee! Woot!! As we entered this 2nd phase, her fire is still burning hot and bright!

What were the results????

Melanie lost 2.8 lbs this week!!!
That's a total of TEN pounds gone!!!!! YES!!!!

Can you say, WOOOOOOHOOOOO!!!!??????

Here's what Mel has to say about it...

Chelle....It's unbelievable the tools you have shown me to use....so simple I am trying new recipes in the kitchen......put me in the gym with weights i feel comfortable....put me in front of the stove anxiety hits.... I had some friends tell me the other day.....It's okay to feel this way.....it will come together and I feel it will.
What I love so much about working with you is from the beginning you said "This is your Transformation" "We will change things around to make it work for you" you put me in charge...you said "go for it"....I will be here to help guide you.....so different from anything I have ever done.  Who would of thought.... me posting pictures of meals I have made...

What I have discovered about myself is PRICELESS....What I hope to do is inspire others to look at CLEAN EATING how easy and beneficial it is to your health. 

Melanie is now in week 2 of phase 2 and she is doing FABULOUS!!!! (yes, I said that word with that sing-songy voice a-la Jim Carrey, lol). I am so darn proud of Melanie and all she's accomplishing! She's comfortable cooking - she's enjoying her efforts, and she's making PROGRESS!!!

Eat the food, do the work, see the progress! The process works - if you work it. Melanie is most definitely working it!

3 comments:

  1. Awesome! Great work! I too, am very comfortable in the gym and paralyzed in the kitchen. I eat clean but BORING. Maybe I can learn too...
    Thank you for continuing to share with us!

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    1. Thank you so much for the encouragement. We hope to continue to inspire others in clean eating.Chelle has shared so much information and her recipes are amazing and easy to do.

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  2. Congrats Melanie, keep up the great work!! :)

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