|crown molding in kitchen... |
we'll be adding this to the living room wall unit.
So while Bill spent his whole weekend cursing IKEA, lol, he's thrilled with the result. Sunday was a full rest day for me, then today was back at it. I met with Kayla for Leg Day Part 1... OUCH!!! ;-) I finally sucked it up and bought a pair of 'real' shorts for leg-day... and probably spent the whole time tugging and pulling on them, hahaha. I just don't do sport shorts. BUT... it did make it clear that there is major growth in my legs! Wooot!
I'll be heading back to the gym soon to finish off, doing Leg Day Part 2 plus cardio. My calories have had their first reduction. I'm now at 1600/day. It was an easy change to implement... simply went from 3 scoops of protein in each of my 2 shakes down to 2 scoops. Easy peasy. And... now I'll be getting two carb days! Woot! In the interest of protecting my muscle, twice a week I'll be reloading. I'm pretty darn excited. Carbs! LOL!
The heat has been pretty taxing, to be honest... hard to stay "motivated" when it's just too hot to leave the house (or the air-conditioned car). Even Sadie is starting to melt...
In other news, I'm nearly done with Physical Therapy for the wrist! Yay! Still have to wear the brace when I workout (or lift things like, say, IKEA boxes... oops!), but that's just fine with me. I have three more sessions, and that's it! woot!
I finally had enough energy to try on my shoes, lol... both pair fit perfect. I'll be spending some time now breaking them in, plus of course, posing practice ;-) Here they are... and yes, there are two pair... my last pair disappeared, and I'm not comfortable without having a back up pair. What if I break a heel just before show? This way, I'm covered. Silly? Maybe, but I'm ok with that. ;-)
How cool is that to hear from your coach???? :-) Made my day! And since it's double leg day with cardio, that means it meant a LOT! ;-)
Happy Monday, Friends!!!