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In other news, I've had a series of "Wow, that was stupid" moments... yesterday I managed to walk into the door jamb twice. Same one. Then after pm cardio, sauna, and posing, I somehow slammed the microwave door into my face. Left a mark. And then this morning, I made the brilliant decision to Nair my arms so I didn't have to shave them (prep for spray tan). Probably would have been fine except that I had a series of scratches on my arm from Sadie's paw pads that I was unaware of. At least, unaware of until I put Nair on them for 5 minutes. OMG!!! Chemical burns are no fun, let me tell you! #$@!! My arm is now slathered in Emu oil, which is much better for skin trauma than coconut, just fyi.
I had my "last" workout today with Kayla. We did a sort of full body circuit, a little of everything. After, I had my shake & apple, then got some Mama time with Shi as we aimlessly meandered through the mall (it's 5 minutes away from the house, so a good spot to chillax). She did find a new cookbook and is currently prepping baked chicken parmesan and raspberry cheesecake muffins for them for dinner tonight. I'll be out of the house before the smells start teasing me ;-) and she'll have it all cleaned up and put away before I get home. I truly love how considerate my family is to me during this prep. Seriously appreciated!!
Tonight I'm headed back to do Cardio and dry sauna. From here on out, that's all I'm doing. We've begun my water cutting... I'm down today from 1 1/2 gallon daily to 1 gallon. The lowest I'll go is 1/2 gallon, just random trivia ;-) My food plan from here through the show is set. My schedule is set. I'm packed and ready to roll.
My show day cooler will be loaded with my Tilapia burgers, a protein shake & green apple, some fruit and nuts/seeds and WATER! Lol! I'll be taking Sunday and Monday as full rest and refeed days, then Tuesday I'll be back on prep for the September 5/6 show!
Ok... I've gotta change and head back to the gym. I feel good. Tired, of course, but good. Solid. I'm just ready. Let's do this! :-)