Thursday, January 20, 2011

Today's Cooler - 1,250 calories

How crazy is this? I've got a chest cold that moved up into my head! What?? Head colds that develop into the chest, yes, reverse? Never heard of that! <sniffle>  Oy.

Food is up on the Cooler page. I'm at 1250 calories before dinner. Right on track :-) Dinner will be Pork Loin with steamed asparagus. Yum! That'll bring me right to my target of 1400 calories. Here's my cooler contents (minus dinner):
Chelle's cooler - 1250 calories
Contents Breakfast -  Oatmeal with 1/4 cup blueberries, protein powder, ground flax & cinnamon with a small grapefruit    
Snack 1-  apple & 2 hard boiled eggs.   
Lunch -   4 ounces chicken breast, steamed cauliflower & broccoli,  1/2 cup Brown Rice.  
Snack 2 1 cup of greek yogurt with 1/2 cup blueberries. 
Dinner  -  (not pictured) Pork Loin with Asparagus

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