Tuesday, January 4, 2011

Today's Cooler Contents

Physical Therapy went really well last night. I'm really hopeful that I can get back to my regular routine soon. My therapist said he has no doubt the doctor will release me for regular activity, since I've progressed so rapidly and so well. The kneecap is moving freely, the quad is healing and building strength (though it exhausts really fast), and my movement is all ahead of schedule.

They're painting areas of my office suite, so my office is full of fumes. Ugh.

My food for yesterday is updated, and today's is all in and logged. You can view the Today's Cooler page to see all my food & nutrition ratios.

I've also updated my music page. I'm so ready to use that November list that I haven't been able to yet! Lol! View the Workout Music to see all my playlists.

Quick pic... here's Today's cooler contents:
Chelle's cooler contents - healthy eating

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