Tuesday, April 8, 2014

Champion Performance Recipe of the Week - Avocado Chocolate Protein Pudding

One of my favorite treats during competition prep the first time around was my nightly protein pudding. Since I'm currently out of almond butter, but was craving my pudding, I decided to give avocado a try. I've seen tons of recipes for avocado based pudding, and put my own spin on it to match my needed macros. The result was so decadent, so smooth that even my husband wanted some! This is truly a treat (even though it fits my nutritional needs perfectly!). Enjoy!

Avocado Chocolate Protein Pudding
Chelle Stafford
makes 2 servings


  • 1 avocado
  • 2 scoops Champion Performance Pure Whey Plus, Chocolate Brownie
  • 2 Tbsp unsweetened cocoa powder
  • 1 Tbsp honey
  • 1/4 tsp Cinnamon (I also highly recommend the Apple Pie seasoning from Penzey's in place of the cinnamon)
  • 1/4 cup unsweetened vanilla almond / coconut milk

Slice open avocado, remove pit. Scoop flesh into food processor (or magic bullet / ninja)
Add remaining ingredients and blend until smooth.
Divide into two small serving bowls.
Refrigerate 30 minutes.

NUTRITION per serving: 302 calories, 25 grams protein, 21 grams carbs, 14 grams fat, 7 grams fiber. 14 grams net carbs.

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