Wednesday, October 22, 2014

Aloha! A Healthy Dish to Pass - Guiltless Grilled Pineapple with Cheesecake Cream

Living a healthy lifestyle in our
busy and unfortunately toxic
world can be needlessly complicated.
That’s why we’re dedicated
to providing you with simple,
honest, and high-quality health solutions. 
This week I was invited to participate in Aloha's healthy Dish to Pass roundup. If you aren't familiar with their site or products, definitely check them out! Plus, there are some seriously fun and yummy healthy recipes there (like this one that I can't wait to try!)! Below is my contribution, and it's a family & friend favorite! I don't even bother letting folks know it's healthy or "diet" friendly. It's decadently tasty and that's all anyone needs to know, right?  ;-)

Guiltless Grilled Pineapple with Cheesecake Cream

"An impressive dessert that's quick to the table, impressive to the eye, and glory to the taste buds! Guiltless Grilled Pineapple with Cheesecake Cream is an addicting tropical treat you can enjoy all year round!"
Grilled Guiltless Pineapple with Cheesecake Cream
4 Servings
Prep Time:
Cook Time:
Ready In:


  • 4 pineapple rings, fresh if possible
  • 1 tsp coconut sugar (if you can't find this, palm sugar or a brown sugar/splenda blend will work)
  • 1/2 tsp pumpkin pie spice
  • 4 Tbsp fat-free cream cheese
  • 4 Tbsp fat-free greek yogurt, plain
  • 1 tsp pure vanilla extract
  • 1 tsp Truvia-Sugar baking blend (can sub 1-2 packets stevia)


  1. Preheat grill to medium-high (can use indoor or outdoor grill, I used my Foreman Grill in my kitchen)
  2. Sprinkle coconut sugar over the tops of the pineapple rings.
  3. Dust lightly with pumpkin pie spice.
  4. In a small bowl, blend cream cheese, greek yogurt, vanilla, and Truvia-sugar until smooth.
  5. Spray grill with cooking oil (I recommend coconut oil).
  6. Grill pineapple 2-3 minutes, flipping halfway if using a regular grill.
  7. Plate pineapple, then divide the cheesecake cream between the 4 rings.
  8. Sprinkle lightly with pumpkin pie spice.
  9. Serve

Nutritional Information

Amount Per Serving  Calories: 66 | Total Protein: 4g | | Total Carbohydrate: 12g | | Total Fat: 0g
You might also be interested in our Gluten Free Peanut Butter Chocolate Chip Skillet recipe.


  1. OK, THIS is getting made tonight. That is right up my alley! I'll do it after my workout though, then I don't have to sweat the pineapple sugars. ;-) I have everything I need too! Even coconut sugar - which I happened to find three months ago at Trader Joe's. I even use that in coffee in the a.m. Good stuff! Thanks for posting this one....I KNOW I will love it!!!! ~Jen

  2. I made this last night!!! Yummmmy! Loved it and will most likely do it again tonight! Awesome stuff....thanks Chelle! ~Jen

    1. Yay!!! I'm so glad you loved it! Decadent, right??? Can't wait till I can enjoy it again :-)